About this Session
Dani’s first Cacao Ceremony was in Peru and the practice of sipping on ceremonial cacao opened her heart. This ancient tradition is a form of plant medicine.
Health Benefits of Drinking Ceremonial Cacao:
- Sustained Energy without the Jitters – Contains theobromine, a natural stimulant that provides a smoother, longer-lasting lift than coffee.
- Cardiovascular Support – Packed with flavonoids that improve blood flow, lower blood pressure, and reduce inflammation.
- Mood Enhancement – Stimulates the production of natural feel-good neurotransmitters like serotonin, dopamine, and endorphins.
- High in Essential Minerals: An excellent plant-based source of magnesium, which helps relax muscles, as well as iron, potassium, and calcium.
- Cognitive Clarity: Promotes blood circulation to the brain, which can improve focus, memory, and mental clarity
Dani will be fusing this heart opening medicine with journaling prompts and intention setting before settling into a Sacred Sound Journey. This process can have a transformative effect. Let’s open our hearts together letting go of what no longer serves making more room for love and light so we can rise to our full potential.
Dani is trained in Ceremonial Yoga. She builds her Sacred Sound Journeys in a way to facilitate emotional release by bypassing conscious filters so we can lean into transmuting darkness into light. The vibrational frequencies help release suppressed trauma, grief or old programming that no longer serves. This process helps to restore personal and spiritual empowerment with the divine. Be still and know.
Bonus: There are many physical benefits including:
- Regulation of the nervous system: Shifts the body from sympathetic (fight-or-flight) to parasympathetic (rest-and-digest) states.
- Reduction in physical pain: Promotes full-body muscular relaxation and decreases perceived chronic pain.
- Improved Quality of Sleep: Calms overactive minds to facilitate deeper, more restorative sleep cycles.
- Boost in immune function: Studies link rhythmic drumming to increased salivary immunoglobulin A levels
- Alleviates chronic stress: Slows brainwave activity to lower cortisol levels.
- Induces trance states: Repetitive drumming guides the brain into alpha and theta wave frequencies.
- Quiets mental chatter: Immersive audio structures block out daily psychological noise.
- Enhances focus: Sharpens mental clarity releasing mental blocks while sparking post-session creative thinking.
This process can have a transformative effect when we are ready to let go and let God. Let’s open our hearts together letting go of what no longer serves making more room for love and light so we can rise to our full potential. Ignite!
How long? Depends on how many attend… the process takes about 75 minutes. Be sure and take time over the weekend to inttergrate. Drink water, ground walking barefoot in grass, take deep breaths when needed and give your body, mind and spirit time to rest.