About this Session
This is a PoP-Up class. *Sizzling Seniors* FREE Water Wellness CommUnity Offering thanks to our weekly SPONSORS. Located at the Quitman City Pool – Beulah St. Quitman, TX
Joyfully move and groove to music while infusing water wellness with aerobics and yoga. Water Classes are easy on the joints while improving cardiovascular health, building muscle strength and relieving stress. This is a Living Water Ministry by Dani Whale Tail
D
Facilitator
Dani Whale Tail
What to bring
Comfortable clothing
A reusable water bottle
Journal (optional)
An open heart